Morning Anthem

For we Must unlearn The mold we have adopted


That’s So Authentic

So what does it really mean to be authentic? Is it showing…


For My Mother

But nowhere does it say Blood is what builds a home.…


Self-Love

For years I questioned what “self-love” was, and how to…


3 Steps to Getting Fit!

We all heard the excuses before before- I will start…


Did We Just Become Best Friends

Women supporting women is so important for so many reasons.…


Grow with the Flow

Two years later, it finally happened. I packed my bags and…


The Day My Life Changed

When you think of labor and delivery what is the first…


0 Stages of Grief

I have learned so much through this heartbreak than I could…